MapHabit Resources

Tips For Managing Occasional Memory Loss

Do you sometimes forget where you put your keys or what you were just about to say? If so, don't worry - you're not alone. Memory loss is a common problem that many people experience from time to time. Fortunately, there are some things that you can do to help manage it. In this blog post, we will discuss some tips for managing occasional memory loss.

Tips For Managing Occasional Memory Loss

Get Organized

One of the best things that you can do to help manage occasional memory loss is to get organized. Having a clear and well-organized space can help your mind feel less cluttered, making it easier for you to remember things. Try setting up a system that works for you, whether it's using a planner or keeping a list of tasks on your phone.

Take Time to Relax

If you're feeling stressed or anxious, it can be harder to focus and remember things. Make sure to take some time each day to relax and unwind. This can be something as simple as taking a few deep breaths or spending a few minutes in nature.

Get Plenty of Sleep

One of the best things that you can do for your memory (and your overall health) is to get enough sleep. Most adults need around 7-8 hours of sleep each night. If you're not getting enough rest, it will be harder to focus and remember things.

Exercise Regularly

Exercise is not only good for your body, but it's also good for your mind. Regular exercise has been shown to improve memory and cognitive function. So, make sure to get moving every day!

Eat a Healthy Diet

What you eat can also impact your memory. Eating a diet that is rich in fruits, vegetables, and healthy fats can help to improve cognitive function. Avoid processed foods and sugary drinks, which can actually impair memory.

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Challenge Your Mind

One of the best ways to keep your memory sharp is to challenge your mind on a regular basis. This can be something as simple as doing crossword puzzles or learning a new language. Keeping your mind active will help to improve your memory.

See Your Doctor

If you're experiencing persistent memory loss, it's important to see your doctor. There could be an underlying medical condition causing your symptoms. Seeing your doctor can help to rule out any serious causes and get you the treatment that you need.

Manage Stress

Stress can take a toll on your memory. If you're feeling overwhelmed, try some stress-relieving techniques such as yoga or meditation. Reducing stress can help to improve your memory.

Try Supplements

There are several supplements that have been shown to boost memory, including omega-3 fatty acids, vitamin B12, and ginkgo Biloba. Talk to your doctor about whether supplements could be right for you.

Get Regular Checkups

It's important to see your doctor for regular checkups, even if you're not experiencing any health problems. This is because some conditions, such as thyroid disease and vitamin deficiencies, can cause memory loss. Getting regular checkups can help to catch any problems early and get you the treatment that you need.

These are just a few tips for managing occasional memory loss. If you're concerned about your memory, make sure to see your doctor. There are treatments available that can help to improve your symptoms.

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5 Little Things We Can Do To Help Our Elderly Loved Ones With Dementia

It's hard to see our elderly loved ones suffer from dementia. The disease robs them of their memories and leaves them feeling confused and alone. If you have a loved one with dementia, there are things you can do to help make their life a little easier. In this blog post, we will discuss five simple things that you can do to help your loved one cope with dementia.

5 Little Things We Can Do To Help Our Elderly Loved Ones With Dementia

Be Patient and Understanding

Dementia can be very frustrating for both the sufferer and their loved ones. It is important to be patient and understand that your loved one is not acting this way on purpose. They may become agitated or confused, and it is important to remember that this is not their fault.

Keep Them Involved in Activities

It is important to keep your loved one involved in activities that they enjoy. This can help them feel a sense of purpose and help keep their mind active. Even if they are not able to do the activity like they used to, there are ways to adapt it so that they can still participate.

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Help Them with Their Personal Care

As dementia progresses, your loved one may have difficulty with activities of daily living such as bathing and dressing. Helping them with these activities can be a way to show your love and support. It is also important to make sure that they are comfortable and safe while performing these tasks.

Connect with Their Past

Reminiscing about past experiences can be a great way to connect with your loved one. Sharing old photos and stories can help them feel connected to their past and may even trigger some happy memories.

Seek Support

Caring for a loved one with dementia can be challenging. It is important to seek out support from family, friends, or a support group. This can help you to feel less isolated and provide you with valuable resources.

If you are caring for a loved one with dementia, it is important to remember that you are not alone. There are many resources and support groups available to help you through this challenging time.

Resources and Support Groups

Alzheimer's Association

The Alzheimer's Association is a great resource for information about dementia and Alzheimers. They also offer support groups for caregivers.

Family Caregiver Alliance

The Family Caregiver Alliance provides resources and support for caregivers of loved ones with chronic illnesses.

National Institute on Aging

The National Institute on Aging offers information about aging, including resources for caregivers of older adults.

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Eldercare Locator

The Eldercare Locator is a service provided by the U.S. Administration on Aging. It can help you find local resources for caregivers of older adults.

Caring for a loved one with dementia can be a difficult and challenging task. However, it is important to remember that you are not alone. There are many resources and support groups available to help you through this journey.

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Living With Dementia: The Importance Of Using An App

If you or a loved one is experiencing the effects of dementia, it can be really tough to live with on a day-to-day basis. You may have forgot someone's name, or even what you were doing just five minutes ago. It might seem like your memory is slipping away and will never fully come back. But there are ways to help combat these feelings that dementia brings through an app. Get a peace of mind and reassurance when dealing with the challenges that dementia presents.

What is Dementia?

Dementia is a broad term used to describe a decline in mental ability. This can include memory loss, confusion, and changes in mood and behavior.

Dementia affects people of all ages, but is most common in older adults. In the United States, one in ten people over the age of 65 have dementia.

There are many causes of dementia, including Alzheimer’s disease, stroke, and head injury. However, in most cases the exact cause is unknown.

Dementia can be difficult to deal with, both for the person affected and their loved ones. However, there are many resources available to help. One such resource is an app specifically designed for people living with dementia.

An app like this can help with things like managing medications, tracking appointments, and providing support and information for caregivers. It can also be a valuable tool for communication between the person with dementia and their loved ones.

Signs of Dementia

There are many signs of dementia, and they vary depending on the individual. However, there are some common signs that may be indicative of the condition. These include:

-Memory loss: This is one of the most common and earliest signs of dementia. If you or a loved one is experiencing memory loss, it’s important to consult with a doctor to rule out other potential causes.

-Difficulty communicating: Those with dementia may have trouble finding the right words to say or may start repeating themselves.

-Trouble with everyday tasks: Dementia can make simple tasks like cooking or getting dressed much harder to do.

-Changes in mood and behavior: Those with dementia may become agitated or aggressive, or experience drastic changes in mood for no apparent reason.

If you notice any of these signs in yourself or a loved one, it’s important to see a doctor as soon as possible. Early diagnosis and treatment can help slow the progression of dementia and improve quality of life for those living with the condition.

The Importance of Using An App for Memory Loss

There are many apps available that can help people with memory loss. Some of these apps can help with basic tasks such as remembering to take medications or keeping track of appointments.

For many people living with dementia, using an app can be a valuable tool to help them maintain their independence and quality of life. Apps can help to organize information and provide reminders that can reduce stress and anxiety. They can also help to connect people with loved ones and caregivers, which is essential for maintaining social support networks.

If you are considering using an app to assist with memory loss, it is important to talk to your doctor or other health care provider first. They can help you determine which app may be right for you and your individual needs.

Summing Up

There are many reasons why people living with dementia might find it difficult to keep track of their day-to-day lives. One way to help manage the symptoms of dementia is by using an app designed specifically for people with the condition.

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How To Help Someone With Cognitive Conditions

Knowing someone with a cognitive condition can be tough. There are some things that you can do, however, that will make their lives easier.

Helping someone with cognitive conditions: What you can do

If you know someone with a cognitive condition, there are many things you can do to help them. Here are some tips:

1. Be patient and understanding. It can be frustrating for both you and the person with the condition if things take longer than usual or don't go as planned. Try to be patient and understand that they may not be able to control their condition.

2. Offer help and support. Let the person know that you are there for them and offer to help out when you can. This could include helping with household tasks, running errands, or providing transportation to appointments.

3. Encourage social interaction. Spending time with others can help the person with a cognitive condition feel connected and supported. You could invite them to go out with you, join a social group, or participate in activities together.

4. Promote healthy lifestyle choices. Eating healthy foods, exercising regularly, and getting enough sleep can all help improve cognitive function.Encourage the person to make these choices part of their daily routine.

5. Help them access resources and services. There are many resources available to people with cognitive conditions and their caregivers. Help the person find information about local support groups, counseling services

How to cope with a person living with dementia

It can be difficult to see a loved one struggling with dementia, but there are ways to help. In order to cope with a person living with dementia, it is important to understand the condition and what they are going through. There are also some specific things you can do to help them.

Firstly, it is important to be patient and understand that the person with dementia may not be able to communicate or remember things like they used to. They may also get frustrated or confused easily. It is important to try and stay calm and positive when communicating with them.

There are also some practical things you can do to help a person living with dementia. For example, you can help them with day-to-day tasks such as shopping or cooking. You can also provide emotional support by spending time with them and listening to their stories.

If you are struggling to cope with a loved one living with dementia, there is support available. Talk to your doctor or contact a local support group for advice.

Conclusion

If you are a caregiver for someone with a cognitive condition, there are many resources available to help you. Plus, the ability to connect with others is a fundamental human need. You can also connect with MapHabit for a better support!

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Wednesday, September 14, 2022

5 Ways Are Changing Alzheimer's And Dementia Care

The way we care for people with Alzheimer's and dementia is changing. There are now five primary ways to provide care, each with its own benefits and drawbacks. In this blog post, we will discuss the five types of care and how they are changing the landscape of Alzheimer's and dementia care.

In-Home Care

In-home care is the most common type of care for people with Alzheimer's and dementia. It can be provided by family members, friends, or professional caregivers. The benefits of in-home care are that it allows the person with Alzheimer's or dementia to remain in their own home and maintain some independence. The drawbacks of in-home care are that it can be expensive, and the caregiver may not have the training or experience to provide the best possible care.

In-home care is changing as more people with Alzheimer's and dementia are choosing to live at home for as long as possible. This means that caregivers need to be better trained and more experienced. It also means that in-home care is becoming more expensive.

Residential Care

Residential care is another option for people with Alzheimer's and dementia. Residential care facilities, also known as nursing homes, provide 24-hour care and supervision. The benefits of residential care are that the person with Alzheimer's or dementia will have access to medical help if they need it. The drawbacks of residential care are that it can be expensive, and the person with Alzheimer's or dementia may not be able to receive the one-on-one care they need.

Residential care is changing as more people with Alzheimer's and dementia are choosing to live at home for as long as possible. This means that residential care facilities need to be better equipped to provide the care that people with Alzheimer's and dementia need. It also means that residential care is becoming more expensive.

Adult Day Care

Adult daycare is a type of care that is designed for people with Alzheimer's and dementia. Adult daycare centers provide a safe environment for people with Alzheimer's or dementia to socialize and participate in activities. The benefits of adult day care are that it can provide respite for

caregivers, and it can improve the person's mood and well-being. The drawbacks of adult day care are that it can be expensive, and the person with Alzheimer's or dementia may not be able to receive the one-on-one care they need.

Adult daycare is changing as more people with Alzheimer's and dementia are choosing to live at home for as long as possible. This means that adult daycare centers need to be better equipped to provide the care that people with Alzheimer's and dementia need. It also means that adult day care is becoming more expensive.

Hospice Care

Hospice care is a type of care that is designed for people with Alzheimer's and dementia who are near the end of their life. Hospice care focuses on comfort and quality of life, rather than cure. The benefits of hospice care are that it can provide comfort and peace of mind to the person with Alzheimer's or dementia, and it can provide support for the family. The drawbacks of hospice care are that it can be expensive, and the person with Alzheimer's or dementia may not be able to receive the one-on-one care they need.

Hospice care is changing as more people with Alzheimer's and dementia are choosing to live at home for as long as possible. This means that hospice care needs to be better equipped to provide the care that people with Alzheimer's and dementia need. It also means that hospice care is becoming more expensive.

Clinical Trials

Clinical trials are another option for people with Alzheimer's and dementia. Clinical trials are research studies that test new treatments or interventions. The benefits of clinical trials are that they can provide access to new treatments or interventions, and they can improve the person's quality of life. The drawbacks of clinical trials are that they can be expensive, and the person with Alzheimer's or dementia may not be able to receive the one-on-one care they need.

Clinical trials are changing as more people with Alzheimer's and dementia are choosing to live at home for as long as possible. This means that clinical trials need to be better equipped to provide the care that people with Alzheimer's and dementia need. It also means that clinical trials are becoming more expensive.

These are just a few of the ways that Alzheimer's and dementia care is changing. As more people with Alzheimer's and dementia choose to live at home for as long as possible, the demand for better care will continue to grow. This means that the cost of Alzheimer's and dementia care will continue to rise. If you are a caregiver for someone with Alzheimer's or dementia, it is important to stay up-to-date on the latest changes in care so that you can provide the best possible care for your loved one.

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Tuesday, September 6, 2022

Dementia Care Mapping: How It Can Help

If you are a caretaker for someone with dementia, then you know that it can be difficult to keep track of everything that they need. Dementia Care Mapping is a system that can help make things easier for both you and your loved one. In this blog post, we will discuss what dementia care mapping is, and how it can help make life easier for both of you!

What is Dementia Care Mapping?

Dementia Care Mapping is a system that was created to help caretakers better understand the needs of their loved ones. It involves creating a detailed map of the person's daily routine, and then track any changes that occur. This can help you to see patterns in the person's behavior, and make adjustments to their care accordingly.

Why Use Dementia Care Mapping?

There are many reasons why you might want to consider using dementia care mapping.

First of all, it can help you to better understand the needs of your loved one. This can be extremely helpful when it comes to making decisions about their care.
Additionally, it can help you to keep track of any changes in the person's condition, and make sure that they are getting the care that they need.
Finally, it can also provide you with a way to communicate with other caretakers about the person's needs.

How to Use Dementia Care Mapping

If you are interested in using dementia care mapping, there are a few things that you will need to do. First, you will need to create a map of the person's daily routine. This can be done with a pen and paper, or with an online tool such as Google Maps. Once you have created the map, you will need to start tracking any changes that occur. This can be done by keeping a journal, or by using an online tool such as Dementia Care Tracker.

Dementia care mapping can be an extremely helpful tool for both you and your loved one. By taking the time to create a map of the person's daily routine, and tracking any changes that occur, you can gain a better understanding of their needs. Additionally, you can use this information to communicate with other caretakers and make sure that the person is getting the care that they need. If you are a caretaker for someone with dementia, then we encourage you to give dementia care mapping a try!

How Dementia Care Mapping Can Help

In conclusion, dementia care mapping can be an extremely helpful tool for both you and your loved one. It can help you to better understand the needs of your loved ones, and make sure that they are getting the care that they need. If you are a caretaker for someone with dementia, then we encourage you to give dementia care mapping a try! Also, you can contact us for any professional help

Wednesday, August 17, 2022

Unlock Your Potential With These 5 Simple Activities For Adults With Disabilities

Adults with disabilities often feel like they are limited in what they can do. This is not always the case! There are plenty of activities that you can do to unlock your potential and have a great time. In this blog post, we will discuss five simple activities that adults with disabilities can enjoy. We hope that you find these activities helpful and inspiring!

Take up a New Hobby

Trying something new can be daunting, but it can also be incredibly rewarding. Why not take up a new hobby that you’re interested in? There are no limits to what you can do, so go out and explore the world!

For example, you could try:

Painting
Hiking
Biking
Cooking
Gardening

The options are endless! Find something that you’re passionate about and go for it. Who knows, you may find a new hobby that you absolutely love.

Get Out and About

It’s important to get out of the house and explore your community. There are plenty of things to do, see, and discover near you!

For example, you could:

Visit a local museum or art gallery
Go for a walk in the park
Check out a new restaurant
Attend a community event

Getting out and about is a great way to meet new people and learn new things. It’s also a great way to get some exercise!

Volunteer

Giving back to your community is a great way to feel good about yourself. There are plenty of ways to volunteer, so find an opportunity that interests you.

For example, you could:

Help out at a local soup kitchen or food bank
Mentor someone new to the community
Work at a local animal shelter
Help with a community clean-up day

Volunteering is a great way to make new friends and feel like you’re part of something larger. It’s also a great way to give back to the community that you live in.

Join a Club or Group

Joining a club or group is a great way to meet new people and try new things. There are plenty of clubs and groups out there, so find one that interests you.

For example, you could join:

A book club
A sports team
A community garden
A cooking class

Joining a club or group is a great way to socialize and have fun. It’s also a great way to learn new things and explore your interests.

Spend Time with Friends and Loved Ones

Spending time with the people you care about is a great way to relax and have fun. There’s nothing better than spending time with good company!

So, go ahead and:

Plan a picnic in the park
Have a movie night with your friends
Go out to dinner with your family
Take your dog for a walk

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Spending time with friends and loved ones is a great way to de-stress and enjoy yourself. It’s also a great way to create lasting memories.

We hope that you enjoyed this blog post! We encourage you to try out these activities and see what works for you. Remember, there are no limits to what you can do! Just get out there and have some fun!

Do you have any favorite activities that you enjoy? We’d love to hear about them. Also, if you have any questions for us, feel free to get in touch with us!

Monday, August 8, 2022

Learn Skill Building Activities For Adults With Physical Disabilities

Physical disabilities can make it difficult for adults to learn new skills. However, there are many skill-building activities that can be adapted to meet the needs of adults with physical disabilities. In this blog post, we will discuss some of the best activities for adults with physical disabilities, and provide tips on how to adapt these activities to meet individual needs.

One of the best activities for adults with physical disabilities is adaptive sports. There are many adaptive sports organizations that offer opportunities for disabled adults to compete in a variety of sports. Adaptive sports can help disabled adults develop strength, coordination, and teamwork skills.

There are many other skill-building activities that can be adapted to meet the needs of adults with physical disabilities.

These activities include:

Arts and crafts

Cooking or baking

Gardening

Woodworking

Computers and technology

Music lessons

With a little creativity, almost any activity can be adapted to meet the needs of adults with physical disabilities. The important thing is to find activities that the individual enjoys and that will help them develop new skills.

If you are looking for ideas, there are many resources available online and in libraries. You can also talk to your local recreation department or disability services organization for more ideas.

When adapting an activity for an adult with a physical disability, it is important to consider the individual's abilities and needs.

For example, if the person uses a wheelchair, you will need to find activities that can be done while seated. If the person has limited use of their arms or legs, you may need to find activities that do not require much physical movement.

It is also important to consider the person's interests when choosing an activity. If the person enjoys painting, for example, you may want to find an adaptive painting class or art program. If the person enjoys gardening, you may want to look for an opportunity to help them grow a garden at home or in a community garden.

There are many ways to adapt activities to meet the needs of adults with physical disabilities.

Some adaptations may be simple, such as using a larger paintbrush for an individual with limited use of their hands. Other adaptations may be more complex, such as providing a wheelchair-accessible garden plot.

No matter what type of adaptation is needed, it is important to keep the individual's abilities and interests in mind. With a little creativity, almost any activity can be adapted to meet the needs of adults with physical disabilities.

When searching for resources, look for materials that offer step-by-step instructions for adapting activities. This will make it easier to find activities that meet the individual's needs and interests.

With a little effort, you can find many skill-building activities that can be adapted to meet the needs of adults with physical disabilities. These activities can help disabled adults develop strength, coordination, and teamwork skills. By finding activities that the individual enjoys, you can also help them maintain their independence and improve their quality of life.

If you have any questions, please feel free to contact us. We would be happy to help you find the perfect activity for your loved one.

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The Benefits of Creating a Visual Map Of Your Routine

Do you ever feel like your life is a mess and you're not sure how to get organized? You're not alone! A lot of people feel this way, especially when it comes to their routines. It can be hard to keep track of everything when your days are constantly changing. That's where visual maps come in handy! In this blog post, we will discuss the benefits of creating a visual map of your routine. We at MapHabit will also provide tips on how to create one that works for you!

A Visual Map Can Help You See Your Routine at a Glance

When you have a lot of things going on, it can be hard to keep track of everything. Having a visual representation of your routine can help you see what needs to be done and when. This way, you can plan your days more effectively and avoid feeling overwhelmed.

Creating a visual map of your routine can also help you identify areas that need improvement. Maybe you're not spending enough time on self-care or you're not getting enough sleep. Seeing your routine laid out in front of you can help you see where changes need to be made.

It Can Help You Stay on Track

It's easy to get sidetracked when you're trying to stick to a routine. There are always things that come up that can throw you off course. Having a visual map of your routine can help you stay focused and on track. Seeing what needs to be done each day can help keep you motivated to stick to your plan.

It Can Make Your Routine More Flexible

Your visual map doesn't have to be set in stone. You can always adjust it as needed to accommodate changes in your life. For example, if you get a new job or have a baby, you'll need to make some adjustments to your routine. Having a visual map can help you see where you need to make changes so that your routine still works for you.

Making a visual map of your routine can be a great way to get organized and stay on track. It can also help you see where changes need to be made so that your routine is more flexible. These are just a few of the benefits of creating a visual map of your routine.

It Can Help You Keep Track of Your Progress

When you're trying to improve your routine, it's important to track your progress. This way, you can see how far you've come and what still needs to be done. A visual map can help you do this by providing a clear representation of your goals. As you achieve each goal, you can mark it off on your map. This will help you stay motivated and on track as you continue working towards a better routine.

Making a visual map of your routine can have many benefits. It can help you see your routine at a glance, keep track of your progress, and make your routine more flexible. Give it a try and see how it works for you!

Do you have a visual map of your routine? What benefits have you found? Feel free to get in touch with us for any questions!

A Guide To The Benefits Of Independent Living For Disabled Adults

Independent living for disabled adults is a growing trend in the United States. More and more people with disabilities are choosing to live on their own, rather than relying on others for help. There are many benefits to independent living, including increased freedom, independence, and self-reliance.

In this article, we will discuss the many advantages of independent living for disabled adults. We will also provide tips on how to get started if you are interested in transitioning to an independent lifestyle.

One of the Biggest Advantages of Independent Living Is Increased Freedom

When you live on your own, you are in control of your own life. You can make decisions about how to spend your time and where to live without having to consult someone else. This can be a huge relief for many disabled adults who feel like they have no control over their lives.

Another Great Benefit of Independent Living Is Increased Independence

When you live on your own, you are responsible for taking care of yourself. This means that you will need to learn how to cook, clean, and take care of yourself physically and emotionally. This can be a challenge at first, but it is also an excellent way to build self-confidence and self-esteem.

Finally, Independent Living Can Also Help You Become More Self-Reliant

When you live on your own, you will need to learn how to do things for yourself. This includes basic tasks like laundry and grocery shopping. As you become more comfortable taking care of yourself, you will likely find that you are able to do more and more things on your own. This can be a great way to reduce your dependence on others and live a more independent life.

If You Are Interested in Transitioning to an Independent Lifestyle, There Are a Few Things You Should Keep In Mind

First, it is important to have realistic expectations. Independent living is not for everyone, and it may take some time to adjust.
Second, be sure to have a support system in place. There are many resources available to help you transition to an independent lifestyle, so be sure to ask for help when you need it.
Finally, don't be afraid to ask for help. Many people with disabilities find that they need assistance from time to time, and there is no shame in asking for help when you need it.

Independent living can be a great option for many disabled adults. If you are interested in transitioning to an independent lifestyle, be sure to keep the above tips in mind. With a little planning and support, you can live a happy, healthy, and independent life.

What are some of the benefits you’ve experienced from independent living? Share your stories with us in the comments below! And if you found this article helpful, be sure to share it with others who might benefit from reading it.

Here at MapHabit, we are passionate about helping people with disabilities live fulfilling and independent lives. If you are interested in learning more about our services, please don’t hesitate to contact us. We would be more than happy to answer any questions you may have.

Monday, September 5, 2022

MapHabit Goes to Kansas City!

Last month, we flew out to Kansas City to meet with members from Down Syndrome Innovations (kcdsi.org) and Inclusion Connections (ickc.org). There, we were able to work with an amazing group of talented individuals to photograph exercises and create content for people with Intellectual and Developmental Disabilities (I/DD) and Neurodiversity.

As an organization that works with people from all walks of life, we know how important it is for representation within the activities we create for our users.

We spent a long weekend of hard work and laughter with amazing individuals who masterfully demonstrated a variety of activities from the MapHabit app. They also taught us a lot about working with individuals who need additional supports. Some of the lessons we learned over the weekend include:

● Having a quiet space for decompression and alone time in between tasks is essential for those with disabilities, so that they feel as comfortable as possible without potentially becoming overwhelmed or overstimulated. We selected a location with a room that can be used as a centering space for everyone.

● It’s important to ensure that the individuals and their families are familiar and comfortable with the space so that nobody is uncomfortable with being in the new space for a long period of time. Setting aside the time to explain the project to individuals and their supports was very important for us to ensure that everyone knew what to expect.

● Breaking down tasks step-by-step and using clear and concise communication methods helps remove any possible confusion and frustration while completing tasks. Our application guided everyone, in front and behind the camera, on what to capture and how to execute the movements needed.

● Most importantly - you can stay on task while still having fun! Sometimes while working we forget to have fun, but these individuals made it impossible not to laugh, as they were so fun and engaging. We knew that it is important to create this content in a supportive space, and made room for unexpected moments.

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Monday, December 27, 2021

MapHabit Acquires LiveWell Dementia Training

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Monday, October 18, 2021

Reduced care burden and improved quality of life in African American family caregivers: Positive impact of personalized assistive technology

Journal: Technology & Healthcare, 2021 | Collaborators: Emory University Goizueta Alzheimer’s Disease Research Center & MapHabit, Inc.BACKGROUND: African Americans living with dementia are considered less likely to seek formal institutionalized elder care and more likely to be managed in the home by family-member caregivers. Assistive technologies (the use of smart visual devices like tablets and phones) can be used effectively to guide memory-impaired individuals with a sequence of pictures showing steps to complete activities of daily living, e.g., bathing, toileting, dressing. Assistive technology so far has not been generally embraced in African American communities. [button link="https://content.iospress.com/articles/technology-and-health-care/thc213049" newwindow="yes"] Read More[/button]

Friday, August 28, 2020

The Oldest of the Old Have A Lot to Teach Us

When we think of cognitive decline, we often presume that its inevitable onset begins when we reach an old age. Although cognitive decline is a relatively common occurrence, time and time again, older adults have proven their ability to maintain cognitive function – and even improve it – as they continue to age. Many older adults who live into their ninth decade retain high cognitive function, and centenarians who maintain their intellect negate the myth of the inevitability of cognitive decline.The oldest-old have a lot to teach us about avoiding dementia. A new study by University of Pittsburgh researchers describe some lifestyle factors that are significant indicators of long-term brain health which could help prevent dementia symptoms from setting in. People who never smoked, for example, were 10x more likely to maintain their thinking skills. Those with lower blood pressure measurements also correlated with better cognitive health and having meaningful work opportunities was important in preserving cognition. The eight-year study found that the dietary supplement ginkgo biloba was ineffective in reducing the development of dementia and Alzheimer's disease in older people. The average age of participants was 92 years old. Several other correlates from oldest of the old can be described as well.A recent report from the Mayo clinic concluded that “that lifelong learning, mental and physical exercise, continuing social engagement, stress reduction, and proper nutrition may be important factors in promoting cognitive vitality in aging,” (Howard M. Fillit, Robert N. Butler, et al., 2002). Some of the contributors for cognitive decline include diabetes and hypertension if not properly managed early on. Treatment-wise, this study suggests that in order to prevent cognitive decline, “various therapeutics,” such as antioxidants and anti-inflammatories can be used as individuals continue to age (Howard M. Fillit, Robert N. Butler, et al., 2002).This information is useful for young adults and middle-aged individuals to help guide lifestyle decisions that can help prevent dementia and cognitive decline later in life – as well as for older individuals who seek to maintain cognitive vitality with aging. One of the best ways to manage many of these findings is through the development of regular habits. Check out how our patented system can help at www.maphabit.com.Sources:Achieving and maintaining cognitive vitality with aging. Howard M. Fillit, Robert N. Butler, et al., Mayo Clinic Proceedings, v77, issue 7, July, 2002P681-696, JULY 01, 2002DOI:https://doi.org/10.4065/77.7.681Predicting resistance to amyloid-beta deposition and cognitive resilience in the oldest-old. Beth E. Snitz, Yuefang Chang, Dana L Tudorascu, Oscar L. Lopez, Brian J. Lopresti, Steven T DeKosky, Michelle C. Carlson, Ann D. Cohen, M. Ilyas Kamboh, Howard J. Aizenstein, William E. Klunk, Lewis H. Kuller, Neurology, July 22, 2020,DOI: https://doi.org/10.1212/WNL.0000000000010239

Friday, October 15, 2021

MapHabit Awarded $2.4M, Multi-Year Grant from the National Institute on Aging

ATLANTA, GA – MapHabit, an Atlanta-based technology company, has been awarded an additional $2.4 Million Small Business Innovation Research (SBIR) Phase II Grant from the National Institute on Aging, part of the National Institutes of Health (Award Number 2R44AG065081-03A1). The two-year grant will provide funds to support MapHabit’s further development of their award-winning assistive technology platform, designed to help individuals with Alzheimer’s Disease and Alzheimer’s Disease Related Dementias (AD/ADRD). The funds will enable us to research and develop key aspects of gamification, social networks and predictive health into our digital health platfrom.Principal Investigator and MapHabit CEO and Co-Founder Matthew Golden stated “We are honored to be awarded a competitive renewal of our successful Phase I grant for further developing Maphabit, which will improve the lives of many individuals living with Alzheimer’s Disease, as well as their families, support partners and healthcare providers. The capabilities we are developing will better position MapHabit with our existing business partner providers and open up new opportunities with payers and direct to families aging in place.”MapHabit will be working with several healthcare-focused AI companies to develop predictive models that can help identify patterns of behavior when monitoring changes in cognitive health status that will be helpful for clinicians and support partners. Additionally, MapHabit will also work with Virtuleap, a health and education VR company, to seamlessly integrate serious games to increase an individual’s social interaction with others through gamification.About MapHabitMapHabit is an interactive care management, dementia training and cognitive engagement platform based in Atlanta, GA that promotes independence and enhances the quality of life for individuals that need additional cognitive support. Utilizing an integrated, visual mapping system, MapHabit provides key tools to better accomplish their activities of daily living while providing oversight and peace of mind to their caregivers and family members.For questions, contact Paolo Aguila, Director of Marketing, MapHabit paguila@maphabit.com.About VirtuleapVirtuleap combines neuroscience and virtual reality to help increase attention levels, and address cognitive illnesses, disorders, and learning challenges. Virtuleap has created a library of VR games designed by neuroscientists in order to test and train a range of cognitive abilities and make that data accessible through their enterprise platform. Virtuleap is working with leading institutions, like the VA Health Care System and the Pacific Brain Health Center, to validate their solution as an effective diagnostic and treatment for attention deficit and cognitive decline. For more information, visit www.virtuleap.com.

Friday, July 24, 2020

Variety and Cognition

As the saying goes, “Variety is the spice of life,” – but how does variation impact cognition? The answer may surprise you.The results of a recent study published in the Journals of Gerontology: Psychological Sciences and Social Sciences, show that having more variety in activities leads to better cognitive abilities. The research measured the effects of having a variety of activities on mental acuity as a person aged. The authors of the study believe, “experiencing and learning from a variety of activities in daily life are posited to increase cognitive reserve capacity and resilience, leading to better performance on cognitively challenging tasks,” (Newman, 2020).To conduct the study, researchers collected data from 732 individuals between 34-84 years old for eight days in a row by asking them if they had participated in any of these seven activities:

spending time with children
paid work
leisure activities
chores
formal volunteering
physical activity
giving informal help to people who do not live with them

(Source: Medical News Today)Ten years later, these researches asked the same individuals these same questions. They concluded that, “those who had the greatest activity diversity had the highest cognitive function scores,” (Newman, 2020). Moreover, this study determined that it isn’t that someone who participates in a variety of activities spends a longer time being active, but it is the actual diversity in the activities that shows cognitive improvement and preservation. To underscore their findings, the researchers also determined that those who continuously diversified their activities maintained higher cognitive scores than those who did not.It is important to note that this study was completed before the start of the Coronavirus pandemic. In that sense, the findings are doubly important for us because they emphasize how advantageous it can be to engage in a variety of activities even under the conditions of social isolation. We are all learning that there are many ways to stay engaged both socially and intellectually while staying at home.The use of isolation-assistive technologies like MapHabit is a good way to ensure variation of daily activity which could help extend cognitive function over time. Additionally, staying socially connected with friends and family – even if conducted through virtual means – will help us all get through this challenging time a little easier.Newman, Tim. “Activities for Brain Health: It's the Variety That Counts.” Medical News Today, MediLexicon International, 22 Feb. 2020, www.medicalnewstoday.com/articles/activities-for-brain-health-its-the-variety-that-counts#Limitations-and-the-future.

Thursday, September 2, 2021

The Story Behind The Story - Episode 1 with Dr Stuart Zola

Join neuroscientist and MapHabit co-founder Dr. Stuart Zola as he discusses the controversy behind the new Alzheimer's drug Aduhelm, Sleep and the new Covid variant. This is a series of monthly webinars available for free through MapHabit.

Tuesday, July 13, 2021

Exploratory evaluation of a mobile health application to support activities of daily living in older veterans with cognitive impairment

American Geriatric Society-Presentation Poster Selection-May 2020 | Selected for the American Geriatric Society Presidential Poster session in May 2020. Completed in partnership with the Veterans Affairs.

INTRODUCTION: MapHabit is a novel mobile health application that allows users and/or caregivers to develop personalized maps that aid a person living with cognitive impairment in the recall of steps needed to complete ADL’s, such as bathing, toileting, and dressing.The purpose of this study is to determine the feasibility, acceptability, and preliminary impact of a mobile health application providing tailored guidance to aid in the recall of steps to complete activities of daily living (ADL's).Funding: Award from the Georgia Research Alliance to Emory University[button link="https://www.maphabit.com/wp-content/uploads/2020.05-Poster-AGS-with-VA-Healthcare-System.pdf" type="big" color="green" newwindow="yes"] Read More[/button]

Wednesday, April 8, 2020

Practicing Positivity

As uncertainty has befallen us and the world’s public health is in jeopardy, it is imperative that you not allow the feeling of insecurity to interfere too much with your mental health. During difficult times, learning to practice positivity and maintain a cheerful disposition can help prevent stress from evolving into illness.The benefits of staying positive are scientifically backed. In fact, “many studies show that people who are more positive tend to live usually five to 10 years longer than those individuals who are less positive,” (Holmes, 2019). We know that stress can make us sick, which is why transforming our negative emotions into more positive ones can alter how our immune system works. While amid the COVID-19 pandemic, we need to improve our immunity more than ever.An interesting study showed that “people with a more positive outlook were less likely to get sick after experimenters introduced cold viruses into their noses,” (Holmes, 2019). The results were measured in different ways; however, the study proved that those who were able to feel more positive and calmer had an increase in immune cells and a reduction of inflammation. Increasing our positive emotions can change the way we view certain things, how we react to certain things, and how we recover from certain things.There are so many ways to practice positivity. If you are working from home during this time, taking a break to meditate, practice mindful breathing, and even journaling the things you are grateful for are great places to start. The best part about practicing positivity and enhancing your happy emotions is it’s free! Anyone and everyone can (and should) invest time in improving their outlook.Here are ten ways to practice gratitude and positivity:

Journaling
Exercising (short walk, light yoga, dance to your favorite song)
Meditating
Being kind to yourself
Accepting things for what they are
Eliminating negative self-talk
Healthy eating
Filtering before you speak to change negative thoughts into positive ones
Staying optimistic
Expressing gratitude

Now more than ever, practicing positivity is a critical component to staying healthy. MapHabit provides plenty of reminders to help you stay positive throughout the day including maps for better sleep, nutrition, movement, and engagement. And having pictures, sound recordings and videos of our beloved family and friends is the perfect way to start the day positively and end the day with a smile! To learn more, visit maphabit.com.Source:Holmes, Bob. “Always Look on the Bright Side of Life.” Knowable Magazine | Annual Reviews, Annual Reviews, 14 May 2019, www.knowablemagazine.org/article/health-disease/2019/always-look-bright-side-life.

Tuesday, July 13, 2021

Assistive technology: Visual mapping combined with mobile software can enhance quality of life and ability to carry out activities of daily living in individuals with impaired memory

Technology & Healthcare Journal-October 2019 | Presented in October 2019. The findings in this study addressed questions concerning the feasibility of using assistive technology for individuals with memory impairments.

BACKGROUND: There is growing evidence that assistive digital technology can enhance quality of life (QOL) for individuals with various forms of cognitive impairment, including dementia.OBJECTIVE: Assess whether the use of a visual mapping software program to manage activities of daily living would have a positive impact on QOL scores and on cognitive scores in a group of dementia residents in an adult living community.METHODS: We compared quality-of-life scores and cognitive function scores before and after using the assistive technology for three months.RESULTS:

QOL scores significantly improved in the memory impaired residents, as measured by a self-report questionnaire.
Caregivers also reported significantly improved QOL scores in the residents, and the caregivers reported more improvedscores than the residents did.
Net Promoter Scores for residents and caregivers showed that using visual maps was highly satisfying; they would continue using this technology.
Memory-impaired residents showed significantly improved scores in cognitive areas reflecting improved ability to focus and pay attention.

CONCLUSIONS: In addition to the positive findings in QOL and cognition, assistive technologies applied to dementia care are easy to access, easy to use, have little risk of side effects, and are relatively low in cost.[button link="https://www.maphabit.com/wp-content/uploads/2019.10-Publication-Technology-Healthcare.pdf" type="big" color="green" newwindow="yes"] Read More[/button]

Thursday, June 25, 2020

How to Fall Asleep the Right Way

In the current environment, people are feeling isolated not only from other people but from their old routines, those daily rituals that probably help us maintain a somewhat-constant sleep schedule. But now, there is more keeping us up at night than ever. Here are some of the best sleep strategies for falling asleep (and the biggest mistakes people make when trying to do so). You can’t force yourself to sleep, but you can position yourself to get there by using these three tips. We’ll have more sleep tips in another blog.

One of the best strategies to help you feel tired around the same time every night is having a consistent schedule – one where you are not only getting into bed at the same time but also getting up around the same time every morning. Does this plan sound familiar? Yep. It’s called a habit. And it turns out, developing routine sleep habits are one of the most effective ways to help you sleep.

Cut out caffeine within 10 hours of bedtime. 10 hours? Here’s why. Sleep is a biological process that happens in your brain, and one of the markers of it is a chemical called adenosine. When adenosine levels are high within your brain, you fall asleep fast. But if you still have caffeine in your system, it will actually block the action of adenosine. As a result, you don’t feel sleepy, and your brain doesn’t have the sensation of sleepiness. That’s why you should avoid caffeine within ten hours of going to bed. The specific time you should stop drinking anything that has caffeine depends on your bedtime schedule. Uh oh, there’s that habit thing again.

Do something relaxing. Your brain won’t let you sleep if you are stressed out or excited. Give yourself a little time – 15 to 20 minutes – to disconnect before bed. This is a crucial step for falling asleep more quickly. You need to do something active for your mind to quiet down. If you sit there and tell yourself not to think about something, your brain will think about that exact thing. But if you replace it with something more neutral or even relaxing, you can outsmart your brain. If you love reading, try that; if you like cleaning, do that for 10 minutes – whatever generally makes you feel calm – and incorporate this relaxing activity consistently in your wind-down routine.

What do all these tips have in common? They are all habit-based. Our habits ground us, even in times of uncertainty and disruption. So, turn to your habits to help get you through these times. One of the best ways to work with habits and routines of course is to use the MapHabit system. You can create maps to remind you of when to stop caffeine, when to start your bedtime relaxation routine, and when to sleep and wake. And you can build in relaxation maps for mindfulness stress-reduction and other calming exercises that will help you sleep.Source:https://www.thecut.com/article/how-to-fall-asleep.html

Tuesday, July 13, 2021

Assessing Improvements in the Quality of Life of Parents of Children with Down Syndrome After Using MapHabit’s Visual Mapping Software

Georgia Bio Innovation Summit-November 2020 | Findings demonstrate that the MHS addresses the need for a personalized assistive technology tool that assists with independence amongst families with children living with Down Syndrome.

There is a growing body of evidence that assistive digital technology may improve the Quality of Life (QoL) of individuals with intellectual disabilities. The MapHabit System (MHS) is an example of such a technology, for it provides visual-mapping, step-by-step cues containing photos and audio to assist users in completing tasks. These step-by-step cues encourage the development of routines and independence.The MHS has previously been used amongst memory impaired individuals and was shown to facilitate the accomplishment of their activities of daily living (ADL) more independently and improve their overall quality of life. Given that the MHS promotes independence, we decided to explore the potential benefits of the MHS for both individuals with a developmental disability and their caregivers.[button link="https://www.maphabit.com/wp-content/uploads/2020.10-Poster-GA-Bio-Downsyndrome-1-1.pdf" type="big" color="green" newwindow="yes"] Read More[/button]

Tuesday, July 13, 2021

Visual mapping assistive technology can help individuals with dementia and their caregivers successfully complete activities of daily living and enhance quality of life

NIH Caregiving Summit-March 2020 | In this peer reviewed study, we were able to show that visual mapping is a preferred method among health care professionals.OVERVIEW: In providing information to memory-impaired individuals, a standard practice has been to use paragraphs of descriptive text. We asked whether pictorial approaches(visual maps) might be more helpful.METHOD: 380 healthcare professionals were shown two ways of providing information to memory-impaired individuals: A series of text paragraphs describing a planned visit to the movies, and the same episode depicted using a vertical series of pictures.CONCLUSION: Visual maps were viewed as more effective by most healthcare professionals.[button link="https://www.maphabit.com/wp-content/uploads/2020.03-Poster-NIH-Caregiving-Summit.pdf" type="big" color="green" newwindow="yes"] Read More[/button]

Saturday, June 12, 2021

Using Procedural Memory For Challenging Situations Presented By Linn Possell

Join our Director of Caregiver Training and Education Linn Possell and learn more about Procedural Memory and how it can help you manage challenging situations with individuals under your care. Presented live on June 10, 2021.

Friday, July 16, 2021

Feasibility of personalized visual mapping assistive technology to improve functional ability in persons with dementia

Background: MapHabit™ is a novel mobile assistive technology health application that allows users to develop personalized maps that aid people living with cognitive impairment in the recall of steps needed to independently complete activities of daily living (ADLs).

Objective: To determine the feasibility and preliminary impact of a mobile health assistive technology application providing guidance to aid in the recall of steps to complete ADLs.

Methods: Fourteen Veterans (100% male, age 65 ± 9.5 years, 71% Black) and eight non-Veterans (62.5% male, age 78 ± 10.3 years, 100% Black) participants were recruited and enrolled from VA and Non-VA cognitive care clinics. A visual mapping software program was used to generate a series of personalized visual map templates focused on ADLs created within the MapHabit application. The visual maps were accessed through a mobile tablet device. A 19-item exit questionnaire assessed perceived improvement in functional ability after using the MapHabit system for three months.

[button link="https://preprints.jmir.org/preprint/28165/accepted" type="big" color="green" newwindow="yes"] Read More[/button]

Monday, November 18, 2019

Dementia: An In-Depth Look into the Disease and Its 5 Most Common Types

Oftentimes, individuals use the term Alzheimer’s to refer to all dementia-related illnesses, when that is not correct. While Alzheimer’s disease is the most common form of dementia, it is not an umbrella term for all dementias. There are several different types of dementia, all with their own set of symptoms. We believe it’s important for everyone to not only understand that different types of dementias exist, but also the unique characteristics of each type and the signs that indicate their onset.While there are over 400 different types of dementias, there are five that are considered the most common. Worldwide, around 50 million people have dementia, and there are nearly 10 million new cases every year (World Health Organization). Here’s a list of the five most common types of dementia, along with their symptoms. If you recognize any of these symptoms in a loved one, this information can help you decide if you need to seek medical advice.

Alzheimer’s Disease

Of the 50 million people that have dementia, 5.8 million of those individuals have the Alzheimer’s form of dementia. A few of the most common symptoms include memory loss, a change in disposition, difficulty completing what were once familiar tasks such as speaking or writing and confusing places and time. For more information about Alzheimer’s disease, click here.

Vascular Dementia (a.k.a. Vascular Cognitive Impairment)

Estimated to account for close to 10% of dementia cases, vascular dementia is the second most common form of dementia. This type of dementia often sets in after a stroke or atherosclerosis when blood flow to the brain is interrupted. While symptoms are very similar to Alzheimer’s, there are some clear differences between the two. The cause of vascular dementia is known to be from an acute, specific event as mentioned previously, while the cause of Alzheimer’s is less clear. With vascular dementia, there is a noticeable step-like decline in cognitive ability, while the decline with Alzheimer’s disease is typically a slight, downward slope over an extended period of time.

Pick’s Disease (a.k.a. Frontotemporal Dementia)

This form of dementia can run in families and impacts the portions of the brain that control language and behavior (the front and side portions). Telltale symptoms of Pick’s disease include incorrect use of words and increased self-consciousness. Pick’s disease makes one feel extremely self-conscious and unable to act in a relaxed and natural way.

Parkinson’s Dementia

Parkinson’s dementia is not the same as Parkinson’s disease. It is common for individuals suffering from Parkinson’s disease to develop Parkinson’s dementia, but not all do. The symptoms of Parkinson’s dementia are similar to Alzheimer’s, with one noticeable difference. While Alzheimer’s hinders memory and language, Parkinson’s affects the speed of cognitive function, slowing down one’s movements. Symptoms gradually worsen over years, with cognitive symptoms developing later than the physical signs of this dementia.

Huntington’s Disease

Like Pick’s disease, Huntington’s disease is another form of dementia possessing genetic links. Unlike other forms of dementia, Huntington’s comes in two forms – one form impacts juveniles and the other affects adults in their 30s and 40s. The most common symptoms of Huntington’s disease include jerking, attention deficit, difficulty swallowing, and the loss of impulse control.If you have noticed any of these symptoms in yourself or a loved one, it may be time to seek advice from a medical professional. If you have been diagnosed with a form of dementia, MapHabit™ can help you regain independence, reduce stress and enhance your quality of life. Sign up for our newsletter today!

Wednesday, January 22, 2020

The Power Of Neuroplasticity

One of the most common terms regarding the brain that tends to be misunderstood is neuroplasticity. The brain is an ever-changing organ made up of nerve cells and nerve fibers. It plays a vital role in each and every one of our daily functions – and this is where neuroplasticity comes in.Neuroplasticity is defined as the ability of the brain to constantly evolve – to form and reorganize connections, especially in response to learning or experience, or following an injury. As the name alludes, neuroplasticity also refers to the brain’s ability to be continuously molded (like plastic) by behavior, environmental stimuli, thoughts and emotions throughout one’s life.Neuroplasticity allows the brain to adapt and rewire itself as needed and as you grow from infancy to adulthood. The brain serves as your body’s processor – “it processes sensory and motor signals in parallel,” and it has numerous neural pathways that replicate one another’s function should error arise or should damage occur (Banks, 2016). With neuroplasticity, errors or damage can be corrected by maintaining a healthy lifestyle.Our brains can be improved by employing healthy habits into our daily lives. Exercising your brain might seem intimidating, but “simply by cultivating healthy habits, we can change our brain for the better,” (Power of Positivity, 2019). Healthy brain habits include eating whole, healthy foods, staying properly hydrated, sleeping enough (and not too much!), physical activity, and exercising your brain. The best practices for exercising your brain include doing puzzles, drawing things straight from your memory (try your childhood home or your favorite meal!), and learning a new skill.There are numerous ways you can exercise your brain to maximize its neuroplasticity. Staying diligent about your brain’s health is key to maintaining a healthy lifestyle. For many years, the brain was believed to have fixed cognitive ability and intelligence, but fortunately, neuroscience research has shown that the brain can change, even in aging individuals, (Power of Positivity, 2019). So, go ahead and add another resolution to your 2020 list – to invest more in your brain’s health and harness the power of neuroplasticity.Banks, D. (2016, April 12). What Is Brain Plasticity and Why Is It So Important?: SciTech Connect. Retrieved January 16, 2020, from http://scitechconnect.elsevier.com/what-is-brain-plasticity-why-so-important/Michelon, P. (2018, April 9). Brain Plasticity: How learning changes your brain. Retrieved January 16, 2020, from https://sharpbrains.com/blog/2008/02/26/brain-plasticity-how-learning-changes-your-brain/Power of Positivity. (2019, September 28). Researchers Explain 5 Habits That Can Damage Your Brain. Retrieved January 16, 2020, from https://www.powerofpositivity.com/habits-that-damage-brain/

Thursday, February 27, 2020

Two of the Biggest Threats to Our Memory: Blood Pressure & Stress

If you had to guess the top two contributors of memory loss in individuals, what would you say? Poor diet? Lack of exercise? Age? The correct answer might surprise you – it’s high blood pressure and stress. In fact, there is a direct connection between high blood pressure and cognitive impairment, as well as high stress levels and memory loss. But, don’t worry! If you have high blood pressure or are often stressed, there are very simple ways to reduce the impact on your own memory loss.StressRemember back to your college days – did you ever experience a time when you were cramming for an upcoming exam and you struggled to focus? You were most likely stressed, and the stress you felt was inhibiting your mind’s ability to create long-term memories.When we’re stressed, we have significantly more difficulty converting short-term memories to long-term memories (in other words, being able to remember things). According to Very Well Mind, “Stress can inhibit the way we form and retrieve memories and can affect how our memory works.” Stress can also interfere with our mind’s ability to form memories when it occurs prior to or during the time in which the memory is being formed. Blood PressureAccording to a UK study of nearly 20,000 people, participants with “high diastolic blood pressure are more likely to suffer from cognitive impairment” (Medical Daily). The level of cognitive impairment varies, ranging from an individual’s ability to remember something, to learn a new task, to focus, or to make a simple decision for everyday life. High blood pressure can affect small arteries in the brain, weakening them and resulting in brain damage. While more research is needed to fully confirm the cause and effect relationship between high blood pressure and cognitive impairment, the evidence supports a direct correlation.What Can You Do About It?"It's possible that by preventing or treating high blood pressure, we could potentially prevent cognitive impairment, which can be a precursor to dementia," said study author Dr. Georgios Tsivgoulis, MD (Medical Daily). Considering the connection between blood pressure issues and memory, it is critical to seek treatment for – or make changes to improve – high blood pressure through diet changes, increased exercise, pharmaceutical therapies, or some combination thereof.To reduce the stress in your life, we recommend adding more self care to your daily routine. Activities, like going for a walk, doing yoga, enjoying a massage and even reading a book, can help improve stress levels.One activity that can help reduce both – practicing mindfulness. Mindfulness training can significantly reduce two of the biggest risk factors associated with impaired memory: blood pressure and stress levels in hypertensive patients (Damian McNamara).Our mission is to improve the lives of cognitively impaired individuals. If you would like to stay up to date with the latest news surrounding Alzheimer’s disease and other dementias, subscribe to the MapHabit newsletter today!

Wednesday, October 23, 2019

MapHabit’s Latest Achievements

Since our inception, the MapHabit™ team has earned several notable achievements to be proud of, and the momentum is at an all-time high! From presenting at the Alzheimer’s Association International Conference (AAIC) and Neurological Disorders Summit (NDS) in July, to being invited to the United Nations in September, and winning first place in the Dementia Care Coordination Challenge in October, there is plenty of news to share.In July, MapHabit’s Co-Founders, Matt Golden and Dr. Stuart Zola, attended the 19^th Alzheimer’s Association International Conference (AAIC) in Los Angeles where they presented to some of the most prominent leaders in the Alzheimer’s and dementia community. That same month, Dr. Zola was invited to chair and present at the 5^th Neurological Disorders Summit (NDS), a three-day conference that hosted medical experts from 31 countries.At these events, MapHabit™ was well-recognized by participants as being a new, innovative company with a focus on evidence-based behavioral approaches that effectively enhance the quality of life for individuals with memory impairment and – importantly – for their caregivers as well. To read more about these experiences, take a look at our past blog.September was also a month to remember as Co-Founder Matt Golden was invited to the United Nations to share the MapHabit™ story with the Coalition for Better Health at Lower Cost. Our team was chosen as part of a select group of leaders in business, science, research, and government to join the Coalition in brainstorming ways to provide effective healthcare options at lower costs. We were extremely grateful to receive this exciting opportunity.In October, we were informed that MapHabit™ took First Place among 33 participants around the US in the inaugural Dementia Care Coordination Challenge and received a $250,000 prize. This challenge was the first-ever Eureka prize competition sponsored by the National Institute on Aging, part of the National Institutes of Health.In addition, we are extremely grateful to have received multiple research grants from the Georgia Research Alliance and National Institutes of Health which have bolstered our platform and helped to further refine our product.We are so proud of the MapHabit™ team’s tireless research and relentless dedication. To stay up-to-date on our latest news and achievements, visit our press page!When we work together, we can make a difference. If you would like to follow MapHabit’s journey to provide affordable healthcare options for individuals living with Alzheimer’s and other dementias, please subscribe to our newsletter!

Wednesday, September 25, 2019

MapHabit™ Invited to the United Nations

We all know the rising cost of healthcare has become a major issue for not only Americans but the world at large. Sufficient healthcare is becoming more and more expensive, causing individuals with significant medical needs to suffer because they simply can’t afford the care they need. At MapHabit™, we’re committed to the cause of developing sustainable strategies for affordable healthcare options – including our own low cost, non-invasive integrated MapHabit™ application. While we primarily advocate for the promotion of further research and therapeutic remedies specific to Alzheimer’s and other dementia-related diseases, we are also passionate about transforming the healthcare system as a whole.MapHabit’s mission to effect change in the healthcare system continues to prompt our participation in numerous efforts around the world, including our recent trip to the United Nations. Our co-founder, Matt Golden, was invited to the United Nations to share the MapHabit™ story with the Coalition for Better Health at Lower Cost. The MapHabit™ team was chosen as part of a select group of leaders in business, science, research, and government to join the Coalition in brainstorming ways to provide effective healthcare options at lower costs. We were beyond thrilled and extremely grateful to receive this opportunity since the MapHabit™ vision perfectly aligns with the Coalition’s mission to ensure healthy lives and promote well-being for all ages.

What does the Coalition for Better Health at Lower Cost do?

The mission of the Coalition for Better Health at Lower Cost is to advance the UN Sustainable Development Goal #3 – to promote good health and well-being for all. The coalition was founded by The Stetson Family Office and the Global Partnerships Forum and includes an association of businesses, universities, governments, foundations, and family offices. Collectively, these organizations create resources for:

- Education on the prevention of chronic diseases with a focus on Alzheimer’s

- Advocacy of healthy living choices

- Training of our global health community

While at the UN, the primary focus of the attending leaders was to address the issue of rising healthcare costs and brainstorm practical strategies to reduce the financial burden felt by individuals and companies worldwide. MapHabit™ is committed to the Coalition’s cause and will participate in further discussions and strategic sessions to promote their primary objective – to provide effective healthcare options at reduced costs.When we work together, we can make a difference. If you would like to follow MapHabit’s journey to provide affordable healthcare options for individuals living with Alzheimer’s and other dementias, please subscribe to our newsletter!

Monday, July 29, 2019

MapHabit @ the AAIC & NDS

MapHabit’s Co-Founders, Matt Golden and Stuart Zola, were at the 19^thAlzheimer’s Association International Conference (AAIC) and the 5^thNeurologic Disorders Summit (NDS) conference earlier this month in Los Angeles. MapHabit was actively engaged in poster presentations (AAIC) and platform presentations (NDS) and in numerous conversations and discussions with many of the key thought-leaders in the Alzheimer and dementia community. A few of the many important points of understanding that came out of the two conferences and our discussions included the following:

Alzheimer’s disease (AD) has become one of the top health priorities in the U.S. More than 5 million Americans currently live with the disease and that number will continue to grow.
There is no effective treatment and clinical trials targeting a protein called amyloid (the plaques of AD) have proven to be costly failures.
Leaders of the National Institutes of Health (NIH) and the National Institute of Aging (NIA) believe we have to learn from these failed efforts, and they are bringing together pharma, biotech, philanthropies, and multiple academic institutions to work together in identifying new potential targets for intervention.
There is a growing appreciation of the heterogeneity of Alzheimer’s, that is we cannot continue to think of the disease as “one-size-fits-all”. Instead, we need to think of Alzheimer’s as a spectrum, where individuals have different profiles of symptoms and underlying pathology, requiring personalized interventions (personalized medicine).
A common theme heard in many presentations was the growing emphasis on studies of life-style behavioral changes that can be effective in reducing vulnerability to cognitive decline and dementia. These include studying diet, multiple forms of exercise, managing sleep, and social and intellectual engagement.
An AAIC premeeting workshop on Technology and Dementia convened researchers using technological-based research and interventions, including mobile technology, home-based technology, and social networking in applying novel approaches as potential interventions for individuals with AD and AD-related dementias. MapHabit was seen as an innovative new approach to working effectively with memory-impaired individuals.
The MapHabit System was a topic of discussion with many of the AAIC and NDS attendees and leaders, and the MapHabit team received a lot of recognition and positive comments throughout the conference. Dr. Zola was invited to chair the NDS session on Alzheimer’s Disease, Dementia, and Mild Cognitive Impairment.

Overall, MapHabit was well-represented and well-recognized by participants at both conferences as being an innovative new company with a focus on evidence-based behavioral approaches that effectively enhance the quality of life for individuals with memory impairment and - importantly - for their caregivers as well.

To learn more about how we help those struggling with memory impairment live better, click HERE, and if you or someone you know is interested in staying up to date on the release of our solution in the coming months, follow us on LinkedIn, Facebook, and Twitter, or reach out via email at info@maphabit.com.

Wednesday, August 14, 2019

3 Methods to Improve Brain Health in Advanced Age

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It’s no secret that our minds can gradually weaken the older we get – we find ourselves misplacing our keys more often than usual or walking into a room and forgetting what we wanted to do/get in there. This is all completely natural! We have all been there. However, in light of these “senior moments,” it’s important to keep our brains healthy.

Keep reading for 3 helpful MapHabit™ tips to keep your brain healthy!

Tip #1: Move/Exercise Often

Sit less. Move more. We’re sure this tip doesn’t come as any surprise. Of course, we’re not saying you need to join a gym and sign up for the most intensive class on the schedule. Alternatively, we recommend simple moderate exercise at least 4-5 times a week. If you feel comfortable mixing in a few spurts of high-intensity training – like cycling or weight lifting – then go for it! If you want to take things slower, walking for at least 15 minutes each day is a great way to start.

Tip #2: Crossword Puzzles/Reading

A highly effective way to keep the brain healthy is by keeping it engaged. Do you love sitting down with a crossword puzzle each morning? Keep it up! Or, grab your favorite James Patterson novel and set a weekly reading goal. According to a recent study at Yale University, those who read at least 3.5 hours each week have a higher chance of living longer. Other activities that are great for engaging the mind include word searches, journaling, sudoku puzzles, or drawing. You could even try sitting down with your grandchildren and helping them with their math homework.

Tip #3: Change Your Diet

“You are what you eat,” right? That saying is especially true when it comes to our memory and overall brain health. Of course, many fruits and vegetables enhance brain health, with blueberries being one of the top “brain foods.” Nuts, olive oil, and coffee also make the list. For those of you who love your morning cup of joe, you can now drink it knowing it’s truly good for you! On the flip side, foods to avoid include artificial sweeteners, processed cheeses, and saturated fats. For a more detailed list of which foods are considered “brain food,” click here.

We hope you have found these suggestions helpful! If you or a loved one are currently living with any form of impaired memory or dementia, MapHabit™ can help you live better.

Subscribe to our newsletter if you’re interested in receiving product updates, memory health tips, and community support.

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Monday, July 29, 2019

MapHabit @ the AAIC & NDS

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MapHabit’s Co-Founders, Matt Golden and Stuart Zola, were at the 19^th Alzheimer’s Association International Conference (AAIC) and the 5^th Neurologic Disorders Summit (NDS) conference earlier this month in Los Angeles. MapHabit™ was actively engaged in poster presentations (AAIC) and platform presentations (NDS) and in numerous conversations and discussions with many of the key thought-leaders in the Alzheimer and dementia community. A few of the many important points of understanding that came out of the two conferences and our discussions included the following:

Alzheimer’s disease (AD) has become one of the top health priorities in the U.S. More than 5 million Americans currently live with the disease and that number will continue to grow.
There is no effective treatment and clinical trials targeting a protein called amyloid (the plaques of AD) have proven to be costly failures.
Leaders of the National Institutes of Health (NIH) and the National Institute of Aging (NIA) believe we have to learn from these failed efforts, and they are bringing together pharma, biotech, philanthropies, and multiple academic institutions to work together in identifying new potential targets for intervention.
There is a growing appreciation of the heterogeneity of Alzheimer’s, that is we cannot continue to think of the disease as “one-size-fits-all”. Instead, we need to think of Alzheimer’s as a spectrum, where individuals have different profiles of symptoms and underlying pathology, requiring personalized interventions (personalized medicine).
A common theme heard in many presentations was the growing emphasis on studies of life-style behavioral changes that can be effective in reducing vulnerability to cognitive decline and dementia. These include studying diet, multiple forms of exercise, managing sleep, and social and intellectual engagement.
An AAIC premeeting workshop on Technology and Dementia convened researchers using technological-based research and interventions, including mobile technology, home-based technology, and social networking in applying novel approaches as potential interventions for individuals with AD and AD-related dementias. MapHabit was seen as an innovative new approach to working effectively with memory-impaired individuals.
The MapHabit™ System was a topic of discussion with many of the AAIC and NDS attendees and leaders, and the MapHabit team received a lot of recognition and positive comments throughout the conference. Dr. Zola was invited to chair the NDS session on Alzheimer’s Disease, Dementia, and Mild Cognitive Impairment.

Overall, MapHabit™ was well-represented and well-recognized by participants at both conferences as being an innovative new company with a focus on evidence-based behavioral approaches that effectively enhance the quality of life for individuals with memory impairment and – importantly – for their caregivers as well.

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Object%93" header_3_text_shadow_horizontal_length_tablet="0px" header_3_text_shadow_vertical_length="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_vertical_length_tablet="0px" header_3_text_shadow_blur_strength="header_3_text_shadow_style,%91object Object%93" header_3_text_shadow_blur_strength_tablet="1px" header_4_text_shadow_horizontal_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_horizontal_length_tablet="0px" header_4_text_shadow_vertical_length="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_vertical_length_tablet="0px" header_4_text_shadow_blur_strength="header_4_text_shadow_style,%91object Object%93" header_4_text_shadow_blur_strength_tablet="1px" header_5_text_shadow_horizontal_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_horizontal_length_tablet="0px" header_5_text_shadow_vertical_length="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_vertical_length_tablet="0px" header_5_text_shadow_blur_strength="header_5_text_shadow_style,%91object Object%93" header_5_text_shadow_blur_strength_tablet="1px" header_6_text_shadow_horizontal_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_horizontal_length_tablet="0px" header_6_text_shadow_vertical_length="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_vertical_length_tablet="0px" header_6_text_shadow_blur_strength="header_6_text_shadow_style,%91object Object%93" header_6_text_shadow_blur_strength_tablet="1px" box_shadow_horizontal_tablet="0px" box_shadow_vertical_tablet="0px" box_shadow_blur_tablet="40px" box_shadow_spread_tablet="0px" z_index_tablet="500"]To learn more about how we help those struggling with memory impairment live better, click HERE, and if you or someone you know is interested in staying up to date on the release of our solution in the coming months, follow us on LinkedIn, Facebook, and Twitter, or reach out via email at info@maphabit.com.[/et_pb_text][/et_pb_column][et_pb_column type="1_3"][et_pb_sidebar _builder_version="3.24.1" area="sidebar-1" text_shadow_horizontal_length="text_shadow_style,%91object Object%93" text_shadow_horizontal_length_tablet="0px" text_shadow_vertical_length="text_shadow_style,%91object Object%93" text_shadow_vertical_length_tablet="0px" text_shadow_blur_strength="text_shadow_style,%91object Object%93" text_shadow_blur_strength_tablet="1px" header_text_shadow_horizontal_length="header_text_shadow_style,%91object Object%93" header_text_shadow_horizontal_length_tablet="0px" header_text_shadow_vertical_length="header_text_shadow_style,%91object Object%93" header_text_shadow_vertical_length_tablet="0px" header_text_shadow_blur_strength="header_text_shadow_style,%91object Object%93" header_text_shadow_blur_strength_tablet="1px" body_text_shadow_horizontal_length="body_text_shadow_style,%91object Object%93" 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Monday, July 15, 2019

4x Memory Champion Memorization Tips

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Featuring: Advisory Board Member Nelson Dellis

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We are honored to have globally renowned memory thought leader and world record holder Nelson Dellis as a member of our Advisory Board. He provides great memory content via his YouTube channel, and in addition to watching one of his helpful videos (click the image above to view), you can learn more about Nelson and his thoughts on the MapHabit™ system below.

Founder of Climb for Memory, an Alzheimer’s non-profit
Author of Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

Learn more about Nelson and connect HERE

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Q: What inspired you to join the MapHabit™ team?

A: My interest in memory and brain health began with my grandmother, who suffered from Alzheimer’s. From the very beginning of my journey to become one of the best memorizers in the world, my goal was to find a way to make sure Alzheimer’s disappeared in my lifetime. As years pass by, this goal seems quite elusive, but the best I can do is try to make life easier for people who deal with cognitive impairments. MapHabit™ attempts to do that in a way that excited me and thus, made me want to join the team.

Q: How do you foresee MapHabit™ helping people?

A: The current landscape of Alzheimer’s research suggests we aren’t going to see a cure any time soon. So what we should be focusing on is ways to help the lives of people suffering from the disease or any cognitive impairment; therapies that can help allow people to continue on with their lives with less of a burden. I see MapHabit™ as the answer to that.

Q: How does your experience impact MapHabit’s™ success?

A: I come from a non-scientific background (in relation to memory and the brain), but I have real-life, tried-and-true memory techniques and strategies that work. I feel like my added practical expertise will be crucial in helping MapHabit™ succeed.

If you would like to learn more about how we help those struggling with memory impairment live better, click HERE, and if you or someone you know is interested in staying up to date on the release of our solution in the coming months, follow us on LinkedIn, Facebook, and Twitter, or reach out via email at info@maphabit.com.

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Sunday, June 16, 2019

Presentation at the Alzheimer's Solutions Conference

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Co-Founder Matt Golden presents on how the MapHabit™ technology is helping people with memory impairment live better.

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Each year, the leading researchers, thoughts leaders, and businesses gather to discuss the latest innovations in Alzheimer's mitigation and prevention at the Alzheimer's Solutions Conference. This year, we had the honor of presenting on how we are helping every stakeholder in memory impairment: the patient, caretaker, and patient's family, work together to restore dignity and maximize independence for those suffering with Alzheimer's disease, dementia, and all forms of memory impairment.

We enjoyed a wonderful exchange of ideas with conference attendees and are excited to continue working alongside all those fighting for a future where the only thing people struggle to remember is the damaging effects that memory impairment once had.

To watch the presentation in its entirety, click on the graphic below:

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Thanks to InvestAcure, PBC for this great opportunity; the work you are doing is making a difference, and we are looking forward to continuing our partnership in coming years.

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Sunday, May 12, 2019

Shrimp Tank Nationally Syndicated Podcast Hosts MapHabit™

Listen to the whole episode HERE

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We love sharing our message of how we are helping people with memory impairment live better!

Our co-founders had a great time telling our story during their interview on the Shrimp Tank Podcast, a nationally syndicated podcast on iHeart Radio.

They discussed our company's origin, what we have learned on our journey in business, how we support people living with Alzheimer's disease and dementia as well as their caregivers, and our company's future.

The podcast is full of valuable and light-hearted content in addition to a thorough overview of how our technology works, with topics such as raising capital, creating advisory boards, working with a business partner, and so much more.

You can listen to the full episode HERE, and be sure to follow us on LinkedIn, Facebook, and Twitter to hear other upcoming interviews and podcasts, as well as weekly insight on the fight against Alzheimer's disease, dementia, and all forms of memory impairment.

Saturday, May 25, 2019

Part III: MapHabit™ Advisory Board Members

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Featuring: Tracee R. Benzo, Esq. and Dr. Sidney Law, MD

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Helping the millions struggling with the debilitating effects of dementia, Alzheimer's disease, and all forms of memory impairment is a daunting mission, but our board has helped bolster our progress in so many ways, and we're excited to introduce our next two members, Tracee R. Benzo, Esq., and Dr. Sidney Law.

Managing Partner of Benzo Law
State Bar of Georgia Board of Governors
Leadership Class of Georgia 2018
John Marshall Law School Alumni Board
34th President of DeKalb Lawyers Association (DLA)

Learn more about Tracee and connect HERE

Q: What inspired you to join the MapHabit™ team?

A: As the managing partner of a workers comp litigation firm which also handles personal and catastrophic injury cases, I'm constantly navigating the aftermath of unthinkable events. At Benzo Law we pride ourselves on relentlessly advocating to make these clients and their families as whole as possible after the unthinkable occurs. MapHabit’s™ groundbreaking technology is working to make the lives of patients with memory deficiencies like dementia as whole as possible. I strongly believe these personalized visual maps are the missing piece.

Q: How do you foresee MapHabit™ helping people?

A: Data released by the Alzheimer's Association International Conference 2015 predicts more than 28 million baby boomers will develop Alzheimer's disease by 2050, resulting in the cost of their care consuming nearly 25 percent of Medicare spending in 2040.

The increasing prevalence of the disease and subsequent rising costs of healthcare to treat it is projected to impact the American economy for decades to follow. MapHabit’s™ technology, as it continues to evolve, will dramatically ease the burdens of millions of Americans, their families and their caretakers while helping to decrease the financial and socioeconomic burdens of the disease.

Q: How does your experience impact MapHabit’s™ success?

A: I know firsthand the devastating effects and havoc traumatic injuries and deficits to the brain can wreak on families. This compels me to support MapHabit’s™ vision and to lend my skills as an advocate for those who can’t speak for themselves. With more than 15 years experience in personal injuries, I am well versed in the laws, rights and pitfalls of injured persons in the state of Georgia. I’m honored to advocate for the more than 5,800,000 Americans affected by Alzheimer’s disease.

Assistant Professor Of Medicine at Emory University School of Medicine
US Dept of Veterans Affairs Quality Research Fellow
Internal Medicine Physician at Grady Health System

You can learn more and connect with Sidney HERE

Q: What inspired you to join the MapHabit™ team?

A: One of the focuses of my work is in examining the development of digital technologies and using its power to help people. We are at a time where more treatment options are becoming available through mobile devices for people living with chronic conditions such as diabetes and cardiovascular disease. These options are safer, more personalized, and less expensive than ever before. I joined the MapHabit™ team to help bring this same level of intimate, high quality care to the millions of people living with cognitive impairment.

Q: How do you foresee MapHabit™ helping people?

A: I see the MapHabit™ System as a way to smooth out the ripples and wrinkles of everyday life, so that we can enjoy it whether we are 22 or 85. It is a virtual assistant for people and care partners who need and deserve more personalized attention. It is a powerful communication tool to allow families to stay connected. From experience, having a tool like this can promote independence and healthy living in a way nothing else has been able to achieve.

Q: How does your experience impact MapHabit’s™ success?

A: My perspective as a physician brings a level of candor and honesty not just to the team, but also as part of the unique philosophy of how we design our technology. Out team comes from strong scientific backgrounds with enormous creative and analytical energy, and we have been able to successfully translate that into real products that help real people by prioritizing them first.

Thanks for learning more about our advisory board! If you would like to learn more about how we help those struggling with memory impairment live better, click HERE, and if you or someone you know is interested in staying up to date on the release of our solution in the coming months, follow us on LinkedIn, Facebook, and Twitter, or reach out via email at info@maphabit.com.

Saturday, November 10, 2018

Alzheimer’s Disease as a Spectrum Disorder

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And The Promise of Precision Medicine as an Intervention to the Spectrum of Symptoms

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Written By: Stuart Zola, Ph.D.
Emeritus Interim Provost and Executive Vice President for Academic affairs,
Emeritus Professor, Department of Psychiatry and Behavioral Sciences
Emory University, Atlanta, Georgia 30322
Research Career Scientist (Retired), Atlanta VA Health Care System

Overview

Alzheimer’s disease traditionally has been viewed as a one-size-fits-all medical condition. Thinking of Alzheimer’s disease as a single disease state assumes that there is a single “magic bullet” that once found will effectively treat or cure all patients. However, as we know, there is no disease-modifying therapy for this disease yet, and despite several decades of research no cure and no effective treatments have been forthcoming. Interventions to stop, slow, or prevent the progression of Alzheimer’s are a world-wide healthcare imperative. In this regard, the present commentary proposes the following point for consideration:

Alzheimer’s disease should be reframed as a spectrum disorder (much like the reframing of autism), and as such individual Alzheimer’s patients will need to be profiled differently to maximize the efficacy of treatment and preventive measures.

Alzheimer’s Disease as a Spectrum Disorder

While earlier criteria for diagnosing Alzheimer’s disease were based on clinical criteria alone, new criteria for Alzheimer’s disease have been recently established that now includes the clinical characteristics of Alzheimer’s as well as the pathological features of the disease. The new criteria include the use of imaging and other biomarkers to aid in diagnosis and in understanding the underlying neurologic and genetic bases for behavioral changes associated with Alzheimer’s. Additionally, clinical features are now being supplemented with innovative behavioral assessment tools that currently are being validated and that can inform us further about the spectrum of Alzheimer’s disease.

A little medical history is helpful here. Some years ago, the condition known as autism was considered a “one-size-fits-all” condition. Research and clearer understanding of the condition did not advance until the condition became re-framed as autism-spectrum disorder. That is, although there was a core set of symptoms that helped define autism, it became clear that individuals could have different patterns and combinations of those symptoms. Importantly, the view developed that the evidence that one size did not fit all meant that treatments might more effectively be tailored to a particular individual’s pattern or profile of symptoms. Hence, the terminology of spectrum disorder.

In the field of Alzheimer’s disease, studies have begun to reveal varied patterns of behavioral changes and abnormalities. Many of these studies point to the fact that not all patients exhibit the same range and severity of behavioral abnormalities associated with Alzheimer’s and there are different profiles. Some behavioral changes do not seem directly correlated with impairments in cognition, for example. In a study of behavioral changes in Alzheimer’s disease where the frequency and severity of ten commonly reported behaviors were assessed, it was reported that the most common behavior was apathy, exhibited by 72% of the patients, followed by agitation (60%), anxiety (48%), dysphoria (38%), and disinhibition (36%). Agitation, dysphoria, and apathy were significantly correlated with cognitive impairment, but many other behavioral measures were not.

These findings, and others, point to the idea that despite having a diagnosis of AD, individual patients can have quite different clinical/behavioral profiles, and while some behavioral changes can be linked to cognitive changes, others are not.

Patterns of behavioral changes can be variable from patient to patient, even within a diagnostic category, e.g., mild, moderate or severe Alzheimer’s. When the cumulating research is taken together, it suggests that a perspective on Alzheimer’s disease could benefit from rethinking it and reframing it as a spectrum disorder. Moreover, considering Alzheimer’s as a spectrum disorder sets the stage for the application of one of the most promising and innovative approaches in modern medicine: personalized, precision medicine. I’ll discuss that development in my next post.

Dr. Stuart Zola is Co-Founder of MapHabit™. Learn more about MapHabit's™ work to help people with memory impairment live better HERE.

Sunday, March 31, 2019

MapHabit™ Advisory Board Members

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Featuring: Ellen Bailey & Jon Schandler

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We believe that surrounding yourself with the best at what they do makes you better at what you do, and we are so thankful for our board of expert medical industry advisors who provide us with invaluable experience, insight, and leadership. Over the next few MapHabit™ blog posts, we will introduce you to our advisory board and how they fit into our mission of helping people with dementia, Alzheimer's disease, and memory impairment live better.

Managing Director of Midtown Consulting Group
Former COO of Cardiology of Georgia
10-year tenure as Trustee of Emory University
Board of Directors, Emory Healthcare

Learn more about Ellen and connect HERE.

Q: What inspired you to join the MapHabit™ team?

A: I know and respect Dr. Stuart Zola, one of the co-founders, from our shared past in the field of neuroscience. Alzheimer's disease costs the healthcare system tremendously, and with aging baby boomers, cost will only increase 2x-4x over the coming years. Providing a solution to the financial, physical, and emotional challenges posed by dementia, Alzheimer's disease, and memory impairment overall isn't just a priority, it's a necessity.

Q: How do you foresee MapHabit™ helping people?

A: The MapHabit™ system is broad in that it is a mechanism which meets the patient wherever they are in the spectrum of memory impairment, but focused in that it can be modified as patients' needs change. For example, MapHabit™ can start with words to aid in memory, but if the patient digresses to lose their literacy, we can change the memory stimulation to images, and then to icons, if needed. The flexibility of the MapHabit™ software to provide the best solution for the ever-changing needs of the patient to aide in their memory of habits is revolutionary.

Q: How does your experience impact MapHabit’s™ success?

A: I am blessed to have extensive business experience and connections in the health care industry culminated over the past 30+ years of building, running, and selling healthcare-related organizations, in addition to my service as committee chair and member of multiple boards of directors and trustees.

Senior VP, Strategic Partnerships at Montefiore Health Systems
35+ years CEO of White Plains Hospital
Former Board Member of American Hospital Association

Learn more about Jon and connect HERE

Q: What inspired you to join the MapHabit™ team?

A: After hearing about the MapHabit™ product, I was inspired by the potential to truly help memory impaired patients and their families / caretakers mitigate the effects of Alzheimer's disease and dementia.

Q: How do you foresee MapHabit™ helping people?

A: I am confident the MapHabit™ technology will provide valuable tools to assist patients, families and caregivers in improving the quality of life for all stakeholders. When loved ones struggling with dementia, for example, can become more self-sufficient through the memory-enhancing support of MapHabit™, that not only takes away part of the burden of support for their loved ones, but it also empowers them with dignity and confidence to live their best life.

Q: How does your experience impact MapHabit’s™ success?

A: I have spent my career as an executive in complex medical organizations improving the health care experience for patients and families. I am excited to apply this perspective in helping MapHabit do the same for all those impacted by the effects of memory impairment.

We are so excited to have such a strong team of experts at MapHabit™ assisting us in helping people with dementia, Alzheimer's disease, and memory impairment live better. Stay tuned to meet more of the MapHabit™ team, and thanks for joining us in our journey.

If you or someone you know are interested in joining our movement, or just following along, follow and reach out to us on LinkedIn, Facebook, and Twitter, or reach out via email at info@maphabit.com.

Saturday, December 1, 2018

Alzheimer’s Disease and the Promise of Precision Medicine as an Intervention

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(Continued)

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Introduction

In my previous post, I discussed the fact that Alzheimer’s disease traditionally has been viewed as a one-size-fits-all medical condition. An important new perspective would be to re-think and re-frame Alzheimer’s disease as a spectrum disorder, much like the evolution of re-thinking and reframing autism to autism spectrum disorder. Considering Alzheimer’s as a spectrum disorder sets the stage for the application of one of the most promising and innovative approaches in modern medicine, personalized, precision medicine.

Precision medicine, sometimes called personalized medicine, refers to the tailoring of medical treatment to the individual characteristics of each patient. Several core components of precision medicine have been identified, including comprehensive risk assessment, tools for early detection of pathological processes, and interventions tailored to an individual’s drivers of disease. These components, and others, speak to the potential power that precision medicine could have both in identifying specific profiles of Alzheimer’s disease, and, in turn, developing more effective interventions and treatments that can be targeted at specific aspects of the disease, and that can be personalized to individualized treatment.

Considerable research on Alzheimer’s disease is focused on understanding genetic risk. Indeed, a core component of precision medicine are tools for early detection of pathological processes, including genetic mutations and changes, and other approaches that focus on the molecular level, including discoveries of a range of identified biomarkers.

However, it is likely that environmental factors also will be key to risk assessment and to understanding and developing the most effective interventions. For example, it is well known that traumatic head injury increases the risk for Alzheimer’s. There are now established protocols for treating traumatic head injury, as well as individual counseling protocols to reduce future risk in cases of traumatic head injury. These include patient management and frequency of surveillance for preclinical AD. While treatment options for head injury, and for other risk factor conditions, can alter the course of vulnerability to Alzheimer’s for some individuals, it is less effective for others. Precision medicine can begin to help us understand why by uncovering how head trauma might interact with existing but undetected or latent pathophysiological processes and certain genetic dispositions that aim some individuals toward AD vulnerability.

Most recently, an additional effective strategy in precision medicine has been recognition of the potential impact of behavioral assessment tools, because they link so directly to the most obvious defining characteristic of Alzheimer’s, i.e., cognitive decline.

New and innovative behavioral assessment approaches have been developed and aimed at preclinical detection of oncoming cognitive decline based on our understanding of the underlying neurology of memory function. These behavioral assays are fast becoming part of precision medicine approaches because of the ability of these assays to selectively target dysfunction in particular brain regions and even identify specific brain structures. This kind of behavioral information will become invaluable in uncovering the relationships between symptoms in preclinical and established Alzheimer’s disease, the potential biomarkers, genetic markers, and pathophysiologic processes that underlie the disease.

The time is ripe for the convergence of two ideas, i.e., reframing Alzheimer’s disease as a spectrum disorder, and the application of personalized, precision medicine to Alzheimer’s disease as a spectrum disorder. We must come to the realization that there are many profiles of Alzheimer’s disease. The application of precision medicine will be the most effective and efficient way for us to discover and unpack the underlying neurology and genetics of Alzheimer’s profiles so that effective individualized treatments and interventions can be developed. In my next post, I’ll discuss additional behavioral interventions that could turn out useful not for predicting oncoming cognitive decline, but instead for more effectively managing individuals who are already affected by Alzheimer’s disease.

Dr. Stuart Zola is Co-Founder of MapHabit™. Learn more about MapHabit's™ work to help people with memory impairment live better HERE.

Saturday, April 13, 2019

ATDC Incubator Accepts MapHabit™

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The MapHabit™ team is excited to announce that we have been accepted into the ATDC business incubator program and will be moving our offices into the ATDC’s downtown Atlanta innovation hub!

The ATDC is one of the most competitive tech incubators in the state, providing coaching by seasoned entrepreneurs in residence, state-of-the-art office space and access to a community of 100+ start-ups. The Accelerate Program that we are beginning is a highly selective program in which 90% of companies are still in business 5 years after graduating and numerous healthcare startups have completed a successful exit. Plus, ATDC companies have generated $12B in revenue in Georgia alone.

As we continue to finalize our visual mapping technology to help people with dementia, Alzheimer's disease, and all forms of memory impairment live better, we are confident the ATDC community will augment our team's work and expedite our progress. We will be the 34th healthcare startup, joining the ranks of amazing companies like Clean Hands Safe Hands, Persuant Health, and Meditech.

This move will not only be a change of offices, but also an acceleration of opportunity to further our research and solutions for the effects of dementia and Alzheimer's disease. We would love to show you around our new space if you're in the area, feel free to schedule a time to visit by reaching out at info@maphabit.com.

The video below gives an overview of the ATDC and how it helps member startups!

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Sunday, April 28, 2019

Part II: MapHabit™ Advisory Board Members

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Featuring: Dr. David Gutman and Dr. Harry Rathore

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Sir Isaac Newton famously said that "If I have seen further it is by standing on the shoulders of Giants." In our effort to impact the world of those struggling with memory impairment, we have definitely found ourselves supported by a strong foundation of an experienced board from across the healthcare industry landscape. As we prepare for the summer launch of our visual mapping software, we are thankful to have our board's continued support and guidance as we all strive to help people with memory impairment live better.

Asst Professor of Biomedical Informatics, Emory University Hospital
Senior Research Scientist, Center for Comprehensive Informatics, Emory University
Ph.D from Emory University School of Medicine

Learn more about David and connect HERE

Q: What inspired you to join the MapHabit™ team?

A: I have an interest in using technology to make it easier for people to keep track of information. MapHabit™ combines interests in patient care, medical data and technology to simplify life for people.

I have known Dr. Zola for over 15 years since he came to Emory. Over the past several years, before he started MapHabit™, we had multiple conversations related to integrating technology into memory care. I was excited when he approached me to see if my clinical & informatics expertise could be leveraged to get MapHabit™ off the ground.

Q: How do you foresee MapHabit™ helping people?

A: I anticipate the MapHabit technology making it easier for care providers and individuals living with dementia to keep track of every day activities and lower their stress levels.

Q: How does your experience impact MapHabit’s™ success?

A: I am a physician scientist who works with patients and also has a deep appreciation for informatics and technology. Plus, developing easy to use, web-based tools to facilitate communication is one of the things I enjoy the most.

CEO of Callery, LLC
End-to-end experience founding through acquisition by private equity
30+ years pharmaceutical & biotech C-suite experience
Ph.D from Oregon State University School of Pharmacy

Learn more about Harry and connect HERE

Q: What inspired you to join the MapHabit™ team?

A: Alzheimer’s is a particularly challenging disease to treat pharmacologically. In the absence of a cure, MapHabit™ offers the only innovation I’ve seen to improve the quality of life of patients.

Q: How do you foresee MapHabit™ helping people?

A: As patients experience cognitive degeneration, daily routines have proven essential to expounding independence. MapHabit™ offers an accessible technological solution for patients to adhere to routines, thereby offering help to the challenges patients face.

Q: How does your experience impact MapHabit’s™ success?

A: I’ve built an expansive network within the pharmaceutical industry, which naturally overlaps across the healthcare sector. My experience will open doors within the pharmaceutical sector to offer MapHabit™ to professionals struggling to apply a medicinal treatment for their patients.

MapHabit Resources

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MH Talks Episode 1

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Our Findings

Alzheimer's Disease

Reduced care burden and improved quality of life in African American family caregivers: Positive impact of personalized assistive technology

Related Dementia

Feasibility of Personalized Visual Mapping Assistive Technology to Improve Functional Ability in Persons with Dementia

Intellectual/Developmental Disability

Assessing Improvements in the Quality of Life of Parents of Children with Down Syndrome After Using MapHabit’s Visual Mapping Software

Related Dementia

Exploratory Evaluation of a Mobile Health Application to Support Activities of Daily Living in Older Veterans with Cognitive Impairment

Alzheimer's Disease

Visual Mapping Assistive Technology Can Help Individuals with Dementia and Their Caregivers Successfully Complete Activities of Daily Living and Enhance Quality of Life

Alzheimer's Disease

Assistive Technology: Visual Mapping Combined with Mobile Software Can Enhance Quality of Life and Ability to Carry Out Activities of Daily Living in Individuals with Impaired Memory

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